The Truth About Vitamin D

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Alternative & Complementary Medicine Saturday, January 10, 2015

The Truth About Vitamin D It might help build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease, and depression. Find out what else it may do. View Slideshow ›   • Health Benefits of Green Tea   • 8 Digestive Health Supplements   • Are You Taking Too Many Vitamins and Minerals?   Featured Energy-Boosting Foods     Salmon and leafy green vegetables are just two of the foods you should eat more of. View Slideshow › Hypnosis to Quit Smoking? Find out how this technique might help you kick the habit. Read Article › Complementary RA Treatments About two-thirds of people with rheumatoid arthritis try treatments like acupuncture. Read Article › Get a Natural Workout It’s not hard to “green” your exercise routine. To start, can you walk or bike to work? View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Top Picks • 10 Easy Ways to Zap Stress • 5 Work-Life Balance Tips • Eat Right to Sleep Better • Health Benefits of Tai Chi