2015년 1월 10일 토요일

The Best 5-Minute Breakfasts Ever

Living with Diabetes
Daily Newsletter  |  January 09, 2015
Everyday Health
Today's Top Story
The Best 5-Minute Breakfasts Ever
You know it's the most important meal of the day — but do you know how to make your breakfast extra scrumptious when you're racing against the clock?
Put the"Mmm!"in your morning meal with these eight great ideas.  »
The Best 5-Minute Breakfasts Ever
Featured Article
When You're Sick and Tired of Diabetes
Diabetes-related stress is a real problem for many people — and it's important to recognize the issue and take steps to keep it from interfering with your life.
Find out how to get yourself back on track.  »
When You're Sick and Tired of Diabetes
Today's Recipe
Spice-Crusted Tofu
Pantry ingredients and basic spices transform a package of tofu into a quick, simple meal.
Get the recipe.  »
Spice-Crusted Tofu
Ask the Expert
Feet Swelling During Period
Is it normal for your feet and ankles to swell during menstruation, and can anything be done to stop it?
See Dr. Orli R. Etingin 's answer  »
Feet Swelling During Period
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Everyday Solutions
Managing Diabetes From Morning to Night
Keeping your blood sugar stable requires a routine that runs from the time you get up until your head hits the pillow again at night.
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