The 11 Healthiest Fast-Food Lunches

Diet and Nutrition Daily Newsletter  |  January 10, 2015

Today's Top Story The 11 Healthiest Fast-Food Lunches When a quick fast-food run is your only choice, reach for one of these options to escape the restaurant with your diet unscathed. Your best bets.  » Featured Article Surefire Way to Test For Food Allergies When it comes to severe food allergies, skin and blood tests are useful. But the definitive test is a food challenge - eating the food in a doctor's office. Watch the video to find out more.  » Today's Recipe Muffin-Tin Crab Cakes We've taken the frying and fuss out of crab cakes by shaping and baking them in muffin tins. Get the recipe.  » Ask the Expert Gaining Weight on a Vegetarian Diet I am 16 years old and I have been a vegetarian for a year. I've lost 15 pounds. How can I gain the weight back? See Dr. Caroline Apovian's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Partner Content Healthy Food Find: Low-Sodium Chicken Stock Boxed stock is a huge timesaver on Thanksgiving Day, but most of the regular varieties are loaded with too much sodium – and the low-salt versions are virtually tasteless. We use Pacific Low-Sodium Chicken Stock because it’s perfect for festive soups and stuffing and clocks in at just 70 mg of sodium per cup. Connect with Everyday Health