Your Omega-3 Shopping List

Friday, January 09, 2015

Heart Health

Your Omega-3 Shopping List SLIDESHOW Toss walnuts, fish, and spinach into your grocery cart -- and check out these other foods rich in heart-healthy omega-3s.

Safety Tips for Blood Thinners QUIZ How they work, most common side effects, and what to do if you forget a dose.

Stroke Risk Factors ARTICLE Learn what can cause a stroke and what you can control.

Quit Smoking: 13 Best Tips SLIDESHOW Kick the habit more effectively. Follow these simple tips.

Fun Facts About Fruits & Veggies SLIDESHOW Did you know that bananas are berries -- but blackberries aren't?

How Yoga May Help Your Heart ARTICLE Hate to exercise? Here’s a fun way to get many of the same benefits.

In the News • Many Misled on Weight-Loss Supplements • Blood Test for Heart Attack Risk • CDC: Not Enough of Us Eat Heart-Healthy Nuts Heart Essentials • Cold Medicine and High Blood Pressure  • Exercise and Heart Disease

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