5 Must-Do Heart Health Habits

Heart Health Daily Newsletter  |  January 09, 2015

Today's Top Story 5 Must-Do Heart Health Habits You know you need to exercise and eat properly to protect your heart, but what else can you do? Take these steps toward heart health.  » Featured Article Why Lifesaving Defibrillators Are Risky for People With Afib A defibrillator or pacemaker delivers a lifesaving jolt to restore a normal heart rhythm, but for those who have atrial fibrillation, it can increase their odds of dying. Find out how defibrillators can be fatal.  » Today's Recipe Honey, Pear, and Gorgonzola Crostini With flavored honey, just a little goes so far. Get the recipe.  » Ask the Expert Don't Have Time for Cardio I have really young kids and am struggling to find time for a 45-minute cardio workout. Would I get the same benefits from breaking up my cardio into shorter intervals on the treadmill? See Jillian Michaels's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Raising Afib Awareness Atrial fibrillation is the most common type of irregular heartbeat. Spotting afib early can help prevent complications. Learn more about this type of arrhythmia. Connect with Everyday Health