Foods That Can Drive Up Your Triglycerides

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Weight Loss Wisdom Saturday, January 10, 2015

Foods to Avoid if You Have High Triglycerides See which starchy foods, meats, and more can drive up levels of this fat in the blood. Then learn how to make simple, healthy changes. View Slideshow ›   • The Truth About Starch-Blockers   • Why Are High Triglycerides Bad?   • 11 Ideas for Heart-Smart Meals   Featured What Kind of Dieter Are You?     Get tips to overcome obstacles, find motivation, and reach your weight loss goals. Get Started › Flat Abs, the Pilates Way This workout exercises and tones your core muscles for a flatter, stronger midsection -- no sit-ups necessary. Read Article › 10 Diet Mistakes to Avoid From ditching dairy to snacking, these mistakes might be hindering your weight loss. View Slideshow › Using an Elliptical She's looking for good exercise routines for elliptical machines. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • 7 Tips for Successful Weight Loss • The Truth About Fitness and Exercise • 24 Ways to Lose Weight Without Dieting   Top Picks • 3 Great Ways to Cook Brussels Sprouts • Find Nutrition Facts Fast • 'How I Lost Half My Body Weight' • Boosting Metabolism for Weight Loss