'Healthy Fat' Foods

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Healthy Eating Saturday, January 10, 2015

'Healthy Fat' Foods Fat isn’t all bad. See 10 yummy foods that are a good source of omega-3 fatty acids -- the healthy fat. View Slideshow ›   • Tips to Cook With Fats and Oils   • 12 Foods That Can Raise a Blood Fat   • Try the Fat and Calorie Calculator   Featured Top Diets Ranked     See which diet U.S. News & World Report ranked the best overall for the 5th year in a row. Read Article › Healthy Brain Foods Avocados, berries, and more foods to fuel your mind. View Slideshow › The Truth About Obesity Losing just a few pounds can help. Here’s what you need to know. Read Article › Low-Carb Snacks These protein-packed nibbles are as tasty as they are good for you. View Slideshow › ADVERTISEMENT   ADVERTISEMENT   Recipes • Spaghetti With Quick Meat Sauce • Salsa Mac With Colby Jack • Broccoli Parmesan Pasta • Penne With Vodka Sauce • Brussels Sprout-Mushroom Fettuccine