95 percent of cases involving back pain do not require surgical treatment. But as we age, lower back pain does become more and more common. Here are natural remedies for back pain. »
The gluten-free craze is no new trend. For nearly a decade people have been removing it from their diet - many with the hope of losing a few extra pounds. But with chain restaurants jumping on the bandwagon, should you consider changing your order? Find out if gluten-free is for you. »
This yummy flatbread pizza has a mix of healthy, delicious ingredients like white beans, caramelized onions, plum tomatoes, and shredded cheese. The bonus: It's easy to put together. Get the recipe! »
Studies have gone back and forth on this popular fitness topic. Whether you're a morning person or a night owl, here are few strategies to help you get the best out of your workout. Check out these expert tips. »
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