Keep Cravings From Wrecking Your Diet

Healthy Eating Thursday, March 05, 2015

Food Cravings That Can Wreck Your Diet Why some of us crave sweets and others pine for salty foods. Plus, what you can do to help satisfy your cravings without ruining your diet. View Slideshow ›   • Change How You Feel About Food    • How to Change Emotional Eating   • Portion Size and Weight Loss   The Future of Health Our new series hosted by Good Morning America's Robin Roberts explores 5 breakthroughs that could transform medicine. Get Started › Featured What to Eat in 2015     See which surprising foods get a thumbs-up in new proposed dietary guidelines. Read Article › A Pinch of This ... Tips to liven up dishes with curry powder, red pepper flakes, and more. View Slideshow › Dinner Party 911 How to fix a delicious meal that still accommodates special diets. Read Article › 10 Best Fast Food Meals Before you hit the drive-thru, get options that don’t come with a side of guilt. Read Article › Special Diets • 4 Foods to Fight Inflammation • Is There a Psoriasis Diet? • Vegetarian, Vegan Diets Explained   Recipes • Ham and Cheese Chicken • Spicy Oven Cheese Fondue • Cheesy Polenta and Egg Casserole • No-Bake Macaroni and Cheese • 2-Cheese Stuffed Chicken