How Well Are You Managing Depression?

Living With Depression Today's Newsletter  |  March 16, 2015

Today's Top Story How Well Are You Managing Depression? Take this quiz to find out how well you're managing depression and how you may be able to better control your symptoms. Take the quiz now!  » Featured Article 7 Delicious Dinners to Melt the Winter Blues If you're suffering from seasonal affective disorder, not to worry—spring is on the way! More good news: certain foods can help boost your mood and increase your energy levels. Try these mood-boosting foods.  » Today's Recipe Beet Bliss You'll be surprised to learn that this elegant salad has just three main ingredients: toasted pecans, crumbled goat cheese, and fresh baby spinach leaves. Get the recipe.  » Ask the Expert Can Anxiety Affect Memory? Is it common for anxiety or panic attacks to bring on memory loss? See Dr. Thase's answer  » Everyday Health Apps Download Our Apps for iPhone and iPad Today! Your health is in your hands - literally! Our Everyday Health app is filled with breaking health news, condition facts, and expert tips to help make getting healthy easier than ever. Get the app now! » Everyday Solutions Major Depression: How to Feel Better If you have major depression, you’re going through more than a blue mood. Learn how to help speed recovery.